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Baby shower and now less than 6 weeks left!
Again it was a long time since last post...so much has happened though! July 27th I did the baby shower, I decided to organize it; it...

Leticia Duran
Aug 20, 20191 min read
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30/31 weeks! Getting closer and closer...
Wow time flies and I didn't post since almost 4 weeks...ops! Busy with work and arranging the house and nursery for baby =) I guess...

Leticia Duran
Jul 29, 20192 min read
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A day of a Vegan mom to be at 26weeks
Middle of 26weeks now, almost at the end of 6 months! Wow it is going faster now! Still going very well, and I am super grateful for that...

Leticia Duran
Jun 25, 20192 min read
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Month 6: weight gain and sensations!
Month 6 already started, oh my God now it really feels it is going fast, but still 4 more months to go and I am very excited to live...

Leticia Duran
Jun 13, 20192 min read
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Passed half way the pregnancy! Thinking about the birth day...
It is been great weeks during this 5th month, I am so so grateful for this =) To feel good, be able to move everyday, work, teach yoga,...

Leticia Duran
May 27, 20193 min read
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Being with family and friends
Wow I haven't wrote a post since a while, I thought would have more time while in Brasil, but the time spent with family and friends was...
Leticia Duran
May 20, 20193 min read
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Digestion as a mom to be
I am at the end of 17 weeks now, so it means pretty much only 5 months to go to meet our baby boy! Oh yes did I say it is a boy? =) By...
Leticia Duran
Apr 25, 20192 min read
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Yoga during pregnancy - safe? Oh yes!
I have been practicing yoga for 12 years now! Wow that sounds a lot right? You can read more about me and my journey on my site, but I...
Leticia Duran
Apr 17, 20193 min read
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Where can we get calcium? How much do we need? The week 15!
The first think a pregnant women hear (well at least it was in my case!) is: "make sure you drink enough milk, you need calcium for the...
Leticia Duran
Apr 9, 20192 min read
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How is the energy so far? And top nutrients you should include in your diet - week 14
As the week 14 goes by I realized how my energy is back! I feel so grateful for that =) So I can be more me and do things I like but yes...
Leticia Duran
Apr 5, 20192 min read
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Sensations, food craving and meals...Weeks 9 to 13
I have to say I am pretty lucky with first trimester symptoms such as nausea, vomiting and food aversions because I barely had any of...
Leticia Duran
Apr 1, 20193 min read
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What's on the plate during first weeks of First Trimester?
I found out I was pregnant in the very beginning witch was week 6! In the beginning sound it very strange actually because I didn't know...
Leticia Duran
Mar 22, 20193 min read
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Healthy Baby, happy Mama!
Through out eating habits during pregnancy, we can influence everything from our baby's chance of having a peaceful and healthy birth and...
Leticia Duran
Mar 19, 20192 min read
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Baby is on his/her way!
We are so so happy with this news and have being wanting to share with everyone! We are ready for this new little being come to our lives...
Leticia Duran
Mar 18, 20192 min read
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